BRAIN & BODY
WELLNESS in
OWENSBORO, KY

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Our Philosophy

Find your
BALANCE

At Healthy Brain & Body, we believe true wellness begins when the brain, nervous system, and body are working together in harmony. Many health challenges are often treated as isolated concerns, but we recognize that physical, mental, and emotional well-being are deeply interconnected. Rather than focusing solely on symptom management, we help clients better understand the factors influencing how they feel and function while supporting long-term balance, resilience, and vitality.

WHERE TO START

THREE WAYS TO BEGIN

HBB Foundations
LIFESTYLE RESET PROGRAM

HBB Foundations

Build greater awareness of how your everyday habits affect how you feel through a guided 12-week lifestyle program.

Includes

  • Continuous Glucose Monitor (CGM)
  • AI meal and macro tracking
  • Personalized macro goals
  • Grocery store class
  • HBB Foundations course
  • Lifestyle coaching & accountability
HBB Transformation
Advanced Treatment Packages

HBB Transformation

Take a more targeted approach with advanced treatments and customized packages designed around your mind, body, or aesthetic goals.

Includes

  • HBB Mind Transformation
  • HBB Body Transformation
  • HBB Face Transformation
  • Advanced services including ExoMind, Neurofeedback, Emsculpt, Emsella, supplementation, and lifestyle support
HBB Functional
Wellness Lab Consult

HBB Functional

Gain deeper clarity into your internal health through comprehensive testing, personalized insights, and lifestyle guidance.

Includes

  • Blood lab work
  • Nutrient scan for deficiencies & heavy metals
  • Nutrient Assessment Questionnaire (NAQ)
  • Mood test
  • Lab results review
  • Lifestyle coaching
  • Thyroid testing available with deluxe option
Not Sure Where to Start?
We’ll help you understand your options and find the starting point that best fits your needs.
client stories

HEAR FROM OUR CLIENTS

testimonials

WHAT OUR CLIENTS ARE SAYING

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Kandy Barr profile picture
Kandy Barr
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Ashley and the whole staff are amazing, they have helped me so much with my anxiety PTSD and panic issues, I have been using IASIS for months and it has changed my life I would recommend 100%
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Beau Watts profile picture
Beau Watts
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Great business, great staff. They have helped me so much with sleep issues.
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Bethany Reeves profile picture
Bethany Reeves
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I struggled pretty significantly postpartum after having 3 kids. Wow. I wish I had done IASIS after my first child. I struggled with anxiety for hours everyday and went to counseling which helped a lot. But iasis just took away the struggle. I’m in the same stressful situations but the intense negative feelings are gone. Absolutely recommend. It’s also just a very clean, peaceful environment with wonderfully kind staff.
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Emma Grant profile picture
Emma Grant
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I've been seeing Healthy Brain & Body to help with brain fog, quality sleep, and retention- but my biggest "win" that I'm absolutely thrilled about has been using it for helping with pain after breaking my ribs and helping my sacrum heal after a fall down a set of stairs.
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Katie Higdon profile picture
Katie Higdon
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TMS was my last resort in my effort to not even control, but just live with my anxiety and depression. Not to mention I had never even heard of IASIS. But I went against my crippling and often wrong anxiety about "what-if"s and "what's the point"s, trying not to expect too much of what sounds like a miracle after decades in the almost needle prickling numbness of mental illness. My first day I was shaking and crying to the point it was difficult to even speak. After the first session I felt a difference, but it wasn't a life changing moment like I had been expecting, but I stuck with with, and followed the regimen for success (no alcohol, caffeine, or medications, and drink electrolytes with treatment). I also made sure to start the week the IASIS and end with Exo Mind. I found this to be the most successful formula for me. That said, I was feeling better after each treatment, but it still wasn't "life changing". Which is what I needed. That was until my 7th session. I finally felt "it"! The click. The shift. The *change*. The morning after my 7th session I felt and intense influx of positive emotions that I've either not felt since childhood, or maybe ever in my life. It's as if im finally in the real world. No more paralyzing anxiety, stress, or obsession. I still feel all of my old feelings, the sadness and anxiety- the outside factors and stresses of the day to day still enter my mind, but now they can exit. They're not as intense or as deep. I feel a profound balance I never thought possible. There's room for positivity now. This was a lot of words to say that IASIS and Exo Mind worked above and beyond my expectations, gave me a quality of life I never thought possible, and opened up a future for me beyond my anxiety and depression. I can't thank HB&B's kind and professional team enough! 20/10 🌟
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Brianna Swope profile picture
Brianna Swope
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The service in here is wonderful and the people are very friendly!
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Jessica Emery profile picture
Jessica Emery
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I have had a wonderful experience with Healthy Brain & Body. I started out with IASIS treatments because medications and other therapies weren’t working for postpartum anxiety and depression. It greatly improved my quality of life. Later I did exomind treatments and had even better and longer lasting relief from anxiety and depression. The staff are great! Everyone is kind, supportive, and it’s obvious they truly care about their clients.
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Tycen B profile picture
Tycen B
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Great people! Great facility! Great services!
FEATURED SERVICES

Personalized Care for Every Step of Your Wellness Journey

Non-surgical facelift treatment at Healthy Brain & Body

Natural Facelift

Lift, tone, and smooth facial features without needles or downtime.
Body sculpting treatments at Healthy Brain & Body in Owensboro, KY

Body Sculpting

Build muscle and reduce stubborn fat without surgery.
TMS therapy for brain rejuvenation at Healthy Brain & Body

TMS Brain Rejuvenation

Improve focus, mood, and mental clarity with advanced brain stimulation.
Pelvic floor strengthening treatment at Healthy Brain & Body

Pelvic Floor Strengthening

Strengthen pelvic floor muscles to improve bladder control and confidence.
Neurofeedback therapy to reset the nervous system

Neurofeedback Nervous System Reset

Calm your nervous system and support healthier brain function.
FOUNDERS

MEET BRYCE
and SYDNI GARRETT

A Shared Mission to Help People Feel Whole Again

Healthy Brain & Body was founded in 2023 by husband-and-wife team Bryce and Sydni Garrett with a vision to help people address the underlying factors influencing their health and well-being. While their professional paths are unique, both founders were led to this work through deeply personal experiences that transformed the way they viewed healing, wellness, and the body’s ability to thrive.

before & after gallery

Transformations That Speak for Themselves

Explore real client results and see how our personalized treatments can help you look, feel, and live with greater confidence.

ADVANCED TECHNOLOGY.
Holistic STRATEGY.
PERSONALIZED CARE.

Our mission is to help you restore balance, energy, clarity, confidence, and vitality through personalized care that supports the brain, nervous system, and body together.